I’m sorry, you didn’t actually think this beverage was healthy to begin with, right? Lol
For starters, agave is one of the highest fructose-containing sweeteners out there. Our bodies can’t use fructose directly, so most fructose metabolism occurs in the liver where it’s converted to glucose. Overconsumption of it may promote metabolic syndrome even more than glucose.
The only two sweeteners I use are date sugar (whole powderized dates), and rarely molasses. Unsweetened teas might be an acquired taste for some, but after getting used to it, they generally add plenty of sweetness on their own.
I’m sorry, you didn’t actually think this beverage was healthy to begin with, right? Lol
For starters, agave is one of the highest fructose-containing sweeteners out there. Our bodies can’t use fructose directly, so most fructose metabolism occurs in the liver where it’s converted to glucose. Overconsumption of it may promote metabolic syndrome even more than glucose.
The only two sweeteners I use are date sugar (whole powderized dates), and rarely molasses. Unsweetened teas might be an acquired taste for some, but after getting used to it, they generally add plenty of sweetness on their own.