I found https://www.androidauthority.com/maximize-battery-life-882395/ but I don’t know if it applies to every device, or if I should charge my asus X00PD differently
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P6P here had it since day one. My battery is not in the best shape, but not terrible either.
I just charge when it’s needed and adaptive charging has done a pretty good job of keeping the battery healthy.
Overall though at the end of the day I’m not sure there’s too much we as the user have control over.