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Joined 1 year ago
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Cake day: June 19th, 2023

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  • I also have ringing in my ears and took care of them same as you.

    I have perfect hearing according to the typical “can you hear this beep” test - which is infuriating when dealing with my tinnitus. The ENTs said the same as yours did (nothing is wrong)- it took going to a specialist who fits people for hearing aids before they did an extended range hearing test and helped narrow down the range that my tinnitus is affecting.

    With the new doctor, we figured out that my tinnitus is caused by the other medications that I’m on. They did research on it and found certain classes of meds increase tinnitus more than others.

    Working with my other doctors, we changed some of the medications to try and see if that would help my tinnitus. I also noticed that if I don’t take my allergy meds (Zyrtec) then I have less tinnitus that day. If I do need to take it, then I get elevated tinnitus, more pain in my ears, almost can’t hear, etc. for the next 2-3 days.

    As an aside, wearing hearing aids helps for two reasons.

    A) if you get the right ones, they have a setting that equates to “white noise” so your brain focuses on that and helps drown out the ringing. There are a couple options for what your white noise could be - actual white noise, beach waves, rain falling.

    B) this has been proven to re-teach your brain that it doesn’t need to create the ringing in your ears. Ringing in the ears is ultimately the brain trying to compensate for something - and this is teaching the brain to stop doing that. Meaning, the tinnitus gets better over time.

    Note - the fancier hearing aids are blue tooth compatible, so you can use them to listen to music from your phone

    Hopefully some of this helps!


  • Europe (Germany specifically) has their own problems with carriers though.

    When you notify them that you’re cancelling your service, you still have to pay for 3 MORE full months of service after that. Even if you’re in the military and ordered to move. That’s a long time.

    This 3 month period mandatory cancellation notice doesn’t change even if you’ve been with them for 2+ years.

    For US carriers, once you’ve been with them more than the initial 2 years, you are pretty much able to cancel whenever.




  • 9-5 never made any sense to me.

    I thought working 40 hours was the standard, but 9-5 with a paid lunch is less than 40 hours. So, the math never made sense.

    The only place I heard of people working 9 to 5 was in Dolly Parton’s song. I’m enjoying reading everyone’s answers though, and I’m hoping someone chimes in that has actually worked a traditional, in office 9-5.

    Edit: I meant to say with an unpaid lunch.