minus-squarecascadingsymmetry@lemmy.worldtoNo Stupid Questions@lemmy.world•what has worked for you to stop getting angry thinking about people who hurt you?linkfedilinkarrow-up1·10 months agoHolding on to feelings of anger is like drinking poison and expecting the other person to get sick. Meditation and forgiveness help a lot. linkfedilink
Holding on to feelings of anger is like drinking poison and expecting the other person to get sick.
Meditation and forgiveness help a lot.